Camille Beckman

From sweltering hot weather to dehydrated, air-conditioned offices, summertime can be brutal on skin. Whether you’re dealing with dry and chapped lips or bothersome sunburns after an adventurous weekend in the sun, taking care of your skin should be a priority to prevent damage and encourage health. If your skin is already sensitive or prone to dryness year-round, it’s time to look at products with more natural ingredients and nontoxic formulas. Since you probably spend the majority of your day in the office, here are a couple of summer self-care essentials to keep on hand to care of your skin. Glycerin Lotion Plant-based glycerin is the natural jackpot for deep hydration without chemicals or toxic ingredients. Glycerin is a great ingredient in hand and body lotions for sensitive skin types, including conditions like dermatitis or psoriasis. It interrupts flaking and chronic dryness, allowing skin cells to reach maturity and full growth while protecting with deep hydration. ...

Between wellness collections, self-care rituals, and all-natural formulas, the beauty industry has become overwhelmed with personal care products. When it comes to skincare alone, the list of products you should use for your face and hands is seemingly limitless. While baths might seem like a schedule filler that you don’t have enough time for, introducing detox baths into your beauty routine could be a game changer for your overall skin health. Just like once-a-week facials, soaking in a detox bath weekly or bi-weekly is not only relaxing for your mind, but rejuvenating for your body. As the body ages, natural detoxification processes tend to slow down too. Everything applied to the skin is absorbed into the body, making regular detoxification a smart ritual to keep you healthy from the inside out. But what are detox bath soaks? A detox bath is a therapeutic soak in Epsom salts, essential oils, and other natural ingredients formulated to flush out toxins. Epsom salt conta...

A new buzzword amongst the wellness and beauty industry, hydrotherapy uses the principles of water to help with physical and mental health issues. While taking baths has become somewhat outdated in our fast-paced culture, slowing down and taking the time to invest in self-care can have a multitude of benefits for the mind and body.  Hydrotherapy at home focuses on treating sore muscles, aching joints, and a stressful or anxious mind. Physical benefits of hydrotherapy are many, including pain relief, increased range of motion, increased circulation, detoxification, and more. Those who are diagnosed with conditions like arthritis, fibromyalgia, and other autoimmune diseases often find taking long baths before bed can decrease pain and inflammation. Epsom salt bath soaks are especially helpful, as they boost magnesium levels, eliminate toxins, relieve constipation, reduce inflammation, and improve blood sugar levels. Look for bath soaks that also have Grade A Essential O...