4 Recharging Rituals for Self-Care Sundays
Getting to the end of Sunday can sometimes be a bit nerve-wracking. With Monday only hours away, are your mind and body rested and prepared for the week ahead? Set aside some time for a few self-care rituals on Sunday to recharge and rejuvenate yourself. Get inspired and get motivated to spend your day off caring for your mental and physical well-being. Bubble Bath Taking a bubble bath with a nutrient-filled formula can soothe your skin, body, and mind. Experience a well-deserved escape while soaking in a bubble bath formula with natural oils to rejuvenate dry or tired skin. If you have trouble falling asleep at night, a warm bath about 30 minutes before bed can lower your internal body temperature and prep your mind for sleep. Lavender is a self-care staple because of its calming and relaxing properties. It’s often used for insomnia, anxiety, and stress relief. Lavender also has anti-inflammatory properties that are fantastic for acne breakouts, sore joi...